Racks
IGTV
THE MEMBERSHIP
You'll be accepted on to the @racksigtv Instagram account, allowing you access to:
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Over 200 on-demand workouts saved to the page
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9 NEW live sessions every week for you to do alongside us - no equipment required!
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Variety of sessions including: legs, upper, cardio, abs, booty, dance and yoga!
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LIVE Q&A's with our trainers
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Private Whatsapp group chat for support and motivation
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Nutrition webinars
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Exercise tutorials & more...
what will you have access to
9 LIVE WORKOUTS PER WEEK
9 LIVE workouts every week, they will all be saved to the page the same day!
Q&A'S WITH OUR TRAINERS
LIVE Q&A's with our trainers to give you an opportunity to ask any questions
NUTRITION WEBINARS
Informative webinars to help you understand the importance of nutrition for reaching your goals
ACCESS TO WHATSAPP GROUPCHAT
Access to over 130 members of our team to keep you motivated and supported
MINDSET & MOTIVATION TIPS
Some tips from our trainers for staying on track and how to enjoy keeping fit and healthy
THE benefits
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Workout from anywhere!
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No equipment needed
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Workout on your own schedule
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Cheaper than class memberships
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No travel time needed
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30 min time efficient workouts
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a personal push to make sure you get results!
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Only £25 per month (0.69p per session!)
TIMETABLE
MONDAY:
8:00am - Rhys - Upper & Abs
6:30pm - Jack - The Challenge
TUESDAY:
6:00pm - Jack - Weights
6:30pm - Emily - Throwback FIIT
WEDNESDAY:
6:30pm - Rhys - Cardio
THURSDAY:
6:30pm - Georgia - Legs
FRIDAY:
10:00am - Louis - Abs Attack
SATURDAY:
10:00am - Ellie - Booty Burn
SUNDAY:
10:00am - Hannah - Yoga
